ABOUT ME

Hi, my name is Anton and I know how hard it is to share personal thoughts and feeling with other people, it could be friends, family members a therapist or someone you can talk to. I know how it feels like to not know where to go, where to seek help. I know how it feels like when you worked with a therapist but it dosen’t seem to help or that type of therapy dosen’t suit you and your needs.

You don’t know what you should do and the anxiety or whatever difficulity your facing is painful and you just want to be free from it. You start to turn every stone for the answer.

My goal with this blog is to act as an archive, a place where you could turn to for guidance on where you could seek help for your mental health. I will do my best to guide you to a suitable solution for you.